10 Things Not to Do if You Want Someone to Stop Smoking for Good

7: Don’t Use Anger as Motivation

Using anger or frustration to encourage someone to quit smoking might backfire. Studies have shown that anger can motivate people in certain situations, but when it comes to addiction, it can lead to defensive behavior. Yelling at someone to quit smoking or expressing intense frustration may only drive them further into their habit. Instead, approach the situation calmly and with empathy. Trying to force someone to quit with anger rarely results in a successful outcome.