15 Super Herbs for Kidney Health: Natural Remedies Your Doctor Won't Tell You About!

7. Nettle: Diuretic and Anti-Inflammatory

Nettle is a natural diuretic that helps eliminate metabolic waste and reduce inflammation. It's particularly effective for treating UTIs and preventing kidney stones.

How to Use: Brew nettle tea and drink 2-3 times daily.

Precautions: Avoid if pregnant or on blood pressure medications.

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