Are You Managing Chronic Conditions Like a Pro?

Are You Managing Chronic Conditions Like a Pro?

What is the gold standard non-drug insomnia treatment?

55%
Correct Incorrect Cognitive Behavioral Therapy for Insomnia is safer than medications long-term.

What is the gold standard non-drug insomnia treatment?

  • Sleeping pills
  • CBT-I
  • Daytime napping
  • Alcohol nightcap
55%