Can Your Daily Habits Actually Prevent Illnesses?

Can Your Daily Habits Actually Prevent Illnesses?

How does fiber intake prevent colorectal cancer?

87%
Correct Incorrect Fiber speeds digestion, reducing carcinogen contact with colon lining. Aim for 25-30g daily!

How does fiber intake prevent colorectal cancer?

  • Causes bloating
  • Speeds digestion
  • Increases fat
  • Reduces hydration
87%