Can Your Daily Habits Actually Prevent Illnesses?

Can Your Daily Habits Actually Prevent Illnesses?

Why does weight loss prevent osteoarthritis?

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Correct Incorrect Each extra pound on your body puts additional stress on your joints, especially the knees. Losing weight lessens this stress.

Why does weight loss prevent osteoarthritis?

  • Improves mood
  • Boosts cartilage
  • Decreases calcium
  • Reduces joint stress
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