Can Your Daily Habits Actually Prevent Illnesses?

Can Your Daily Habits Actually Prevent Illnesses?

What should you do to lower your risk of heart disease?

40%
Correct Incorrect Smoking damages blood vessels and reduces oxygen supply. Lack of exercise and high saturated fat intake contribute to plaque buildup.

What should you do to lower your risk of heart disease?

  • Take fish oil supplements daily
  • Avoid all saturated fats
  • Quit smoking and exercise
  • Take excessive salt
40%