Crack the Code of Medical Jargon—Test your IQ
Which dietary component should be limited to manage obesity effectively?
Correct Incorrect Reducing the intake of saturated fats and added sugars plays a critical role in lowering overall calorie consumption, which is fundamental to achieving weight loss and managing obesity. Saturated fats contribute to increased caloric density and may adversely affect lipid profiles, while excessive sugars can lead to insulin resistance and fat accumulation. A balanced diet focusing on nutrient-rich, low-calorie foods supports metabolic health and prevents obesity-related complications such as type 2 diabetes, cardiovascular disease, and hypertension. Nutritional counseling and behavior modification are essential components of sustainable obesity treatment plans.