Foods Arthritis Sufferers Should Avoid for Better Relief

The Hidden Molecule in Sausage

Sausage may be a favorite for many, but it's one of the most processed meats around. Packed with AGEs (advanced glycation end products), sausage can trigger inflammation and worsen arthritis. Researchers at the University of California San Diego School of Medicine found that red meat contains a molecule called Neu5Gc, which our bodies don't naturally make. When we eat it, it can cause chronic inflammation and even lead to heart disease and cancer.