Foods Arthritis Sufferers Should Avoid for Better Relief

Keep Your Pizza Slices in Check

Pizza might be a beloved food in America, but it's not doing your joints any favors, especially if you have arthritis. Between the cheese, tomato sauce, crust, and toppings, pizza is packed with ingredients that can ramp up inflammation in your body. The big culprit? Saturated fat. According to Eat This, Not That!, pizza (and other foods high in saturated fat) can cause fat tissues in your body to inflame, which can also put you at risk for heart disease.