Golden Years Safety Net: 90-Second Heart Check (65+ Only)

Concerned about heart health? Silent risks like high blood pressure and high cholesterol need more vigilance as you age—they drive stroke and heart disease. This quiz for those 65+ uses simple questions to quickly clarify: • Safe blood pressure levels • Good vs. bad cholesterol • Symptoms needing immediate care No medical background needed. Master key heart and brain health knowledge in minutes.

Take the quiz, feel at ease! It identifies risks and explains each answer—showing "why" and "what to do." Learn to manage health through scientific eating, moderate exercise, and regular monitoring. Add security for yourself and family. Start your health journey now to build an energetic later life!