Golden Years Safety Net: 90-Second Heart Check (65+ Only)

Which lifestyle change is most effective in managing high cholesterol levels in people over 55?

Correct Incorrect A diet low in saturated fats helps reduce LDL cholesterol, contributing to better cardiovascular health.

Which lifestyle change is most effective in managing high cholesterol levels in people over 55?

• Increasing salt intake
• Reducing physical activity
• Eating a diet low in saturated fats
• Avoiding all carbohydrates