The Surprising Health Benefits of Sleeping on Your Left Side: A Natural Path to Better Well-Being

3.Apple Slices with Peanut Butter

Craving something sweet? Pair an apple with a tablespoon of natural peanut butter. This snack is packed with fiber from the apple and healthy fats from the peanut butter, helping to keep you full all night. Make sure to choose natural peanut butter, as regular peanut butter often contains added sugars and unhealthy fillers. This combination is not only tasty but also great for curbing those late-night hunger pangs!