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What bright orange root vegetable is packed with beta-carotene that the body turns into Vitamin A?
Correct Incorrect Carrots are a widely loved and versatile root vegetable rich in beta-carotene, which gives them their bright orange color. Eating beta-carotene helps improve eyesight and supports the immune system. Carrots have been grown for thousands of years, initially valued more for their fragrant leaves and seeds than the roots.