Lupus Warning Signs: How to Recognize and Manage This Elusive Autoimmune Disease

1. Fatigue That Won't Quit

Feeling tired is normal, but lupus-related fatigue is something else entirely. Affecting up to 90% of lupus patients (according to the Lupus Foundation of America), this exhaustion isn't just about needing an extra cup of coffee---it's persistent, overwhelming, and can make even simple daily tasks feel impossible. Many people with lupus also experience brain fog, which affects concentration and memory.

Why it matters: If you're constantly drained, even after a full night's sleep, and struggle to keep up with your usual activities, this fatigue could be more than just everyday tiredness. Lupus-related inflammation may be depleting your energy, making it essential to recognize this symptom early.

What to do: Prioritize rest, maintain a consistent sleep schedule, and consider discussing fatigue management strategies with your doctor, such as low-impact exercise or stress-reduction techniques.