Lupus Warning Signs: How to Recognize and Manage This Elusive Autoimmune Disease

10. Brain Fog and Cognitive Issues

Lupus can affect cognitive function, leading to forgetfulness, difficulty concentrating, and mental cloudiness---commonly known as lupus fog. Everyday tasks like remembering appointments or staying organized can feel overwhelming.

How to cope: If you often struggle with focus, memory lapses, or mental fatigue, even when well-rested, lupus may be interfering with your brain function. Tracking patterns can help pinpoint connections to flare-ups.