Lupus Warning Signs: How to Recognize and Manage This Elusive Autoimmune Disease

21. The Emotional Toll of Lupus
Managing lupus can be mentally and emotionally draining. Unpredictable symptoms and flare-ups often lead to stress, anxiety, or depression, affecting overall well-being.
How to cope: Mindfulness, support groups, and therapy can help. Addressing emotional health can improve physical health and reduce the frequency of flares.