Pregnancy Myths Exposed: 10+ Common Beliefs You Can Ignore

Myth #2: A Little Wine Won't Hurt

Let's set the record straight: there is no "safe" amount of alcohol during pregnancy. Even small amounts can affect your baby's development, leading to lifelong challenges that are 100% preventable. It might feel like a bummer to skip that occasional glass of wine, but staying alcohol-free is one of the best ways to protect your little one.