Want Cleaner, Healthier Lungs? Try These 12 Natural Detox Methods!

10. Add Oregano for Natural Decongestion

Oregano might be a pizza MVP, but did you know it’s also a natural decongestant? This tiny but mighty herb helps keep your airways open and clear. Sprinkle it onto meals, steep it in tea, or take oregano oil for a lung-friendly boost. Bonus: It might make you crave Italian food, which isn’t the worst side effect.