Weight Loss Myths or Facts? Take the Quiz to Find Out!What does mindful eating look like?93%Next Correct Incorrect Mindful eating means slowing down, enjoying each bite, and paying attention to how your body feels — no distractions. What does mindful eating look like? Eating quickly without paying attention to food Eating while multitasking or watching television Eating with full awareness and savoring each bite Eating only when physically hungry 93%
